We all want to perform at a high level of fitness so we have included some training tips that we feel will benefit our members. These articles are great resources to help you increase your performance; whether your goal is to win the city limits sprint at one or our recreational rides, or to be first across the line in an upcoming race.
See also: Safety Tips
Be a fan on Facebook
Follow us on Twitter
Subcribe to our blogQuestions or Comments? Email us at info@veloallegro.org and we'll get right back to you.